Tuesday, April 29, 2008

How to Grill Sirlion Steak

Ingredients:

Sirloin steak, cut 1 1/2 to 2 inches thick
cooking oil
salt and pepper to taste

Score fat edge, but don't cut into meat or you'll lose juice.

Prepare your grill depending on the type of grill you're using. Lay the steak on the grill. Sear steak close to the heat for 2 - 3 minutes. Cook meat over medium heat, moving it about 3 inches from heat. When the meat juices begin to rise on the uncooked surface, turn steak over and sear second side 2 - 3 minutes. Return meat to medium heat position; cook until done as desired. To determine rareness of steak, use a small sharp knife and make a slit alongside the bone; not color of meat. Remove steak from grill and season with salt and pepper.

A 2 inch steak cooked rare, requires about 10 to 15 minutes per side grilled 3 inches from heat.

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